Group Wellness

With Reform, the personalized plan educates employees on a range of topics, providing realistic health solutions that truly make a difference in their lives both privately and professionally offers employees the tools they need to create a healthy work-life balance and to sustain their health.

Are you treating your employees like your most valuable asset?

By offering workers my services, you’ll be improving well-being and job satisfaction, as well as raising retention rates. The welfare of employees has a direct impact on the success of your company.

As a Functional Nutritionist, I work closely with companies, corporations and communities to develop Wellness Programs specifically designed to promote positive changes in health at the group level.

Group Wellness Programs are proven to enhance the overall well-being of employees and management in both the work environment and in their personal lives. 

Some of the topics covered include:

  • Healthy Eating on the Go

  • Fitting Healthy Movement into Your Busy Day

  • Stress Management: Finding Your Work-life Balance

  • Food as Fuel

  • Mindfulness

  • Lights Out: Sleep, Sugar & Survival

  • The Power of Community

  • Food & Mood

  • Healthy Cooking: How to Meal Prep, Boost Flavor & Add Nutrients

In Store Wellness

Benefits for employees:

  • Reduced stress

  • Improved sleep

  • Enhanced energy levels

  • Weight loss

  • Lowered cholesterol and blood pressure

  • Building camaraderie among co-workers

  • Creating a more satisfying work culture