Healing from the Inside Out

Healing from the Inside Out

My entire life I have struggled with extreme dieting, restrictive eating, and exercise as punishment. I wanted my life to be different this year. I had struggled to lose the baby weight after my second child despite the fact that I was eating “all the right things,” and working out religiously. I had attempted to talk to other professionals about it, but time after time I was told “You’re overweight because you eat bad.” I knew that maybe this was a small part of it, but something was off. I needed help outside of myself because no matter how good I ate or how hard I worked out, nothing helped. So, on I pressed to get to the answers…

An Answer To My Prayer

An Answer To My Prayer

Working with Jackie has been a joy. She provides me with constant encouragement and give me the “tough love” when necessary. Jackie is consistently available to answer questions along the way and provide inspiration to push through plateaus. She has a lovely sense of humor and is always looking to adjust with me to fit my needs for each time we connect. I can’t recommend Jackie enough! Working with her has literally been an answer to my prayers!

Happy, Healthy, Holy

Happy, Healthy, Holy

In the end, I realized that Jackie’s REFORM is a way of life.  The invitation to physical and spiritual health is a daily “yes” to live in the way that God desires us to live.  I have a grateful heart to Jackie for inviting me on this journey to REFORM. She has instilled in me a true hope that we do not have to settle in life, particularly when it comes to our health.  God has created us to be Happy, Healthy, and Holy. This is possible for all of us. I am grateful for Jackie for being a true witness to the REFORM way of life.

Profitable Investment

Profitable Investment

Late last year I went in for my annual physical and was not happy with the results. I was 20 lbs heavier, had high cholesterol, high blood pleasure and a constant feeling of anxiety. I heard plenty of friends at my local CrossFit gym talk about the amazing work Jackie Mulligan does and decided to reach out. As a father of two, my health was more important to me than ever and I couldn't continue to slough through life like that.

Roaming Catholic

Roaming Catholic

Perhaps you have had the experience where in the midst of your career or vocation, some drastic and dramatic changes were made due to an overturn in leadership. Your world was turned upside down—relationships, expectations, career goals—and it affects everything in your life including your health. That was what 2017 brought for me.

Healthy Mama

Healthy Mama

I decided to see Jackie early in my pregnancy, thinking she could provide some guidance on healthy nutrition throughout my pregnancy. I wanted to create the healthiest womb for my baby and finally rid unhealthy habits I have fought most of my adult life. I didn't think that working with her would change my whole lifestyle from my relationship with food to how I manage my time and stress at work.