Reformation

Healing from the Inside Out

Healing from the Inside Out

My entire life I have struggled with extreme dieting, restrictive eating, and exercise as punishment. I wanted my life to be different this year. I had struggled to lose the baby weight after my second child despite the fact that I was eating “all the right things,” and working out religiously. I had attempted to talk to other professionals about it, but time after time I was told “You’re overweight because you eat bad.” I knew that maybe this was a small part of it, but something was off. I needed help outside of myself because no matter how good I ate or how hard I worked out, nothing helped. So, on I pressed to get to the answers…