When we hear the word “exercise,” we often picture regimens and routines outlined by rules, rigor, even punishment. But what about moving in a way that gives glory to the Lord?

Our bodies are sacred and sacramental, fashioned by God Himself and visible temples of the Holy Spirit. Our bodies are a gift! Functional movement strengthens our bodies, minds, and souls for the modern world and in preparation for Heaven. When we move according to what feels right, in a way that supports our whole person, we can offer it all as a gift back to God.

Join Jackie and Fr. Stephen Gadberry for a free webinar about how movement supports your whole person, body and soul. Let’s trade regimented routines for movement that supports us physically and spiritually and which honors the temples of our bodies for His glory!

Fr. Stephen Gadberry is a priest for the Diocese of Little Rock, Arkansas. When not preaching at the pulpit, you can find him exercising, spending time outdoors, or coaching a CrossFit class.

All who register will receive the recording.