When it comes to health and personal goals, it’s easy to get overwhelmed. There may be several things you want to improve or change, which can be daunting. The secret is this: You can only start by doing what is necessary: centering your life on Christ.

At Reform, we begin at the fundamental level through the pillars of faith, sleep, and nutrition. If we tackle first what is necessary, we can move on to what’s possible—consistent movement, personal growth, managing stress, and progressing toward the next step. With gradual shifts toward health and Heaven, you’ll suddenly realize you can do what you once thought impossible!

Join us for a free webinar as Jackie, Dr. Bridget, and Fr. Gregory Pine O.P., as they discuss how to discern priorities, begin anew, and implement best practices to live simply. The webinar is free and open to the public. All who register will receive the recording.