I consistently caught myself forcing my body to go along with the busyness of life, instead of listening for signs and cues that were telling me to slow things down. Soon, I knew when to hit the gas, pump the brake, and park it. This is how I began to fall in sync with this beautiful temple God provided me with, and it felt so good and so right!

It’s my belief that our society has relied on medications too much to alleviate every symptom. Jackie and her practice are a welcome alternative to that methodology as she focuses on addressing the root causes of health issues and equipped me with tools to do it in a natural way. I’m truly grateful for the impact Reform Wellness has had on my long-term health and my family!

Since working with Reform, my victories include having more energy (without coffee!), getting solid sleep, no more sugar cravings or brain fog, better skin and hair, less stress, my digestion is better and I lost weight (back at my wedding weight). I have re-formed how I approach food and nutrition, sleep and stress management.

Working with Jackie has been a joy. She provides me with constant encouragement and give me the “tough love” when necessary. Jackie is consistently available to answer questions along the way and provide inspiration to push through plateaus. She has a lovely sense of humor and is always looking to adjust with me to fit my needs for each time we connect. I can’t recommend Jackie enough! Working with her has literally been an answer to my prayers!

Reform has challenged my mindset and perspectives on how I define health and wellness and encouraged me to delve more deeply and intentionally into the areas I have struggled in.

Investing in the time with Jackie has allowed me to function in my business and life at a much higher level. My only regret is having not found her sooner!

I have been working in the field of personal transformation and fitness for close to 15 years, so finding a wellness guide I trust and respect can be a challenge. Jacqueline superseded that challenge with her unique ability to direct me on a path of health and healing.

Jackie Mulligan met with my middle school students and taught lessons on nutrition, healthy lifestyles, and self-love. A month later, students and their families were still talking about how to build a healthy power plate and recipes they tried at home as a result of her class!

I loved working with Jackie and have benefited from the lifestyle changes she has implemented tremendously. I have been following specific breathing and meditation techniques for over 10 years and with Jackie's approach to wellness and lifestyle, I almost immediately saw a shift in the quality of my meditations.

As a collegiate baseball player with goals of playing professionally, one thing I lacked was size. At roughly 5’8” I tried everything under the sun to gain lean muscle mass, but I just could not do it.