Reform Your Hormonal Health: Reclaim Your Femininity Replay

Join us in learning how to merge faith and functional health through Reform’s nine wellness pillars. Using Christ-centered, holistic wellness, we have the opportunity to honor the dignity of the female body which is created in God’s image and likeness. One of the ways that we are invited to live out our feminine genius is by holistically supporting our cycle. 

In this workshop, we’ll cover: 

• How to identify hormonal imbalances and distinguish symptoms as common vs normal  

• How to align your movement, nutrition, sleep, and stress management with the phases of your cycle

• How you can reclaim the dignity and gift of female body 

• How to align the nine Wellness Pillars with the Blessed Mother’s virtues 

• How to use the gift of our feminine genius

• How to move from surviving to thriving