Confidence and Connection
I truly would like to share the amazing, life-changing experience I had working with Reform. It was one of the best decisions I’ve made, and I would recommend it to anyone who is looking to transform their whole person. I came to Reform because I needed to re-organize my life and look at the things that really mattered most. I felt comfortable and confident with Reform’s approach to bring back balance to the mind, body and soul. This holistic experience gave me tools I needed to realign my life with simple but powerful daily changes.
Trauma happens in our life that can throw us off track, and sometimes we do not even realize it. I felt the need for structure and recognized there were habits that I could improve, such as a lack of structure and being mindful of what I was eating. I wanted to take better care of myself and become closer to God with a more structured path.
My experience was more than I had anticipated. Together, Traci and I created rhythm and routine and I began to see my re-formation take shape. I began to feel connected to my own body as I recognized what was serving me and what was not.
Before Reform, I compartmentalized each area of my life - faith, nutrition, sleep, movement, etc., were all in their own box. As I implemented my protocol I began to feel how they are all interconnected, and this allowed me to grow as a whole person. Now I don’t see how they couldn’t be!
I left Reform with confidence I did not know I had. My protocol became naturally implemented into my everyday living. It truly formed me into a new version of myself when I made consistent changes each day to support my whole person. It's who I am now. I understand where and when support is needed in my body and am more in tune to what my body is saying: I identified and implemented boundaries that were necessary at home and work, have more of a work-life balance, and eased food shopping and meals by planning ahead with food that supports my whole person. I now know how to listen to my body and mind’s signals for rest, and to rest in God with the things outside of my control.
Most importantly I now put God at the center of my life and strive to live as who He created me to be. I have full confidence in Him, and now, myself. I am connected to the needs of myself and can fully tune in to what God, my family and work are asking of me. My faith needed to be strengthened, and this also strengthened my body and mind. I can feel how it all works together. I am in a much better place and very appreciative of Traci and Reform. God brought me to them.
—Kim Field
Islip, New York